Controlling Your Anger before It Controls You
A Guide for Women
-
- Format
- E-Book
- ISBN
- 9781441240866
- Pub. Date
- Mar 2013
- SRP
- $5.99
About
Are you tired of feeling angry?
Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.
There鈥檚 a better way. You can overcome your anger and use it positively in your life. Dr. Jantz shows you how to 鈥ccept the truth of your anger 鈥xamine where it comes from 鈥e honest about how you use it 鈥e open to change 鈥e willing to forgive鈥攅ven yourself 鈥e willing to feel something besides your anger
With great compassion and honesty, Dr. Jantz can help you face your anger issues and move beyond them鈥攆or good.